![]() ![]() ![]() Zumba instructors have eyes on them at all times. Classes are referred to as fitness parties, so bright clothing and attire that suggests a party, rather than a marathon, are a must. As a result, most classes feature strong Latin rhythms, from salsa and bachata to merengue, flamenco, and tango, so dress in something fun or sexy.Īside from thin-soled shoes, you can wear just about anything, even sweatpants. Fun style - Zumba started in Columbia.Thin shoes help you navigate pivots and turns. ![]() Thin-soled shoes - Exercise enthusiasts and coaches recommend wearing light-weight shoes with minimal soles.Clothing should be whatever makes you most comfortable, without movement restrictions. Sweats and leggings - Classes focus on dance moves, anything from Latin music to hip hop or country.You could burn up to 1,000 calories in a single class, so make certain to bring a water bottle and sport non-cotton workout clothes. Water-wicking material - Zumba makes you sweat.Here are a few things to wear in order to keep up your pace: Some classes are low intensity, others are high intensity, but the spirit of the workout is to keep moving regardless of your skill level. Like most aerobics classes, Zumba classes are a reflection of the teachers musical taste and fitness style. Colorful clothes match the musics intensity and the choreographers enthusiasm, while neutral and darker colors will help you hide in the back until your confidence level soars. Well-fitting attire that allows for free-ranging movement is a must. ![]()
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